Wednesday, October 12, 2016

What Makes You Come Alive?

What Makes You Come Alive?

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Ask the Right Question

Several years ago I was thumbing through the introduction of a book when I ran across a sentence that changed my life. God is intimately personal with us and he speaks in ways that are peculiar to our own quirky hearts — not just through the Bible, but through the whole of creation. To Stasi he speaks through movies. God’s word to me comes in many ways — through sunsets and friends and films and music and wilderness and books. But He’s got an especially humorous thing going with me and books. I’ll be browsing through a secondhand bookshop when out of a thousand volumes one will say, ”Pick me up” — just like Augustine in his Confessions. Tolle legge — take up and read. Like a master fly fisherman, God cast His fly to this cruising trout. In the introduction to the book that I rose to this day, the author (Gil Bailie) shares a piece of advice given to him some years back by a spiritual mentor, Howard Thurman:

Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.

I was struck dumb. It could have been Balaam’s donkey, for all I was concerned. Suddenly my life up till that point made sense in a sickening sort of way; I realized I was living a script written for me by someone else. All my life I had been asking the world to tell me what to do with myself. This is different from seeking counsel or advice; what I wanted was freedom from responsibility and especially freedom from risk. I wanted someone else to tell me who to be. Thank God it didn’t work. The scripts they handed me I simply could not bring myself to play for very long. Like Saul’s armor, they never fit.

Can a world of posers tell you to do anything but pose yourself?

As Buechner says, we are in constant danger of being not actors in the drama of our lives but reactors, “to go where the world takes us, to drift with whatever current happens to be running the strongest.” Reading the counsel Thurman gave to Bailie I knew it was God speaking to me. It was an invitation to come out of Ur. I set the volume down without turning another page and walked out of that bookstore to find a life worth living.

I applied to graduate school and got accepted. That program would turn out to be far more than a career move; out of the transformation that took place there I became a writer, counselor, and speaker. The whole trajectory of my life changed and with it the lives of many, many other people. But I almost didn’t go. You see, when I applied to school I hadn’t a nickel to pay for it. I was married with three children and a mortgage, and that’s the season when most men completely abandon their dreams and back down from jumping off anything. The risk just seems too great. On top of it all, I received a call about that time from a firm back in Washington, D.C., offering me a plum job at an incredible salary. I would be in a prestigious company, flying in some very powerful circles, making great money. God was thickening the plot, testing my resolve. Down one road was my dream and desire, which I had no means to pay for, and an absolutely uncertain future after that; down the other was a comfortable step up the ladder of success, a very obvious next career move and the total loss of my soul.

I went to the mountains for the weekend to sort things out. Life makes more sense standing alone by a lake at high elevation with a fly rod in hand. The tentacles of the world and my false self seemed to give way as I climbed up into the Holy Cross Wilderness. On the second day God began to speak. John, you can take that job if you want to. It’s not a sin. But it’ll kill you and you know it. He was right; it had False Self written all over it. If you want to follow Me, He continued, I’m heading that way. I knew exactly what He meant — “that way” headed into wilderness, frontier.

The following week three phone calls came in amazing succession. The first was from the Washington firm; I told them I was not their man, to call somebody else. As I hung up the phone my false self was screaming, What are you doing?! The next day the phone rang again; it was my wife, telling me that the university had called wanting to know where my first tuition installment was. On the third day a call came from a longtime friend who had been praying for me and my decision. “We think you ought to go to school,” he said. “And we want to pay your way.”

Two roads diverged in a wood and I, I took the one less traveled by, And that has made all the difference.

What Are You Waiting For?

Where would we be today if Abraham had carefully weighed the pros and cons of God’s invitation and decided that he’d rather hang on to his medical benefits, three weeks paid vacation, and retirement plan in Ur? What would have happened if Moses had listened to his mother’s advice to “never play with matches” and lived a careful, cautious life steering clear of all burning bushes? You wouldn’t have the gospel if Paul had concluded that the life of a Pharisee, while not everything a man dreams for, was at least predictable and certainly more stable than following a voice he heard on the Damascus road. After all, people hear voices all the time and who really knows whether it’s God or just one’s imagination.

Where would we be if Jesus was not fierce and wild and romantic to the core? Come to think of it, we wouldn’t be at all if God hadn’t taken that enormous risk of creating us in the first place.

Most men spend the energy of their lives trying to eliminate risk, or squeezing it down to a more manageable size. Their children hear “no” far more than they hear “yes”; their employees feel chained up and their wives are equally bound.

If it works, if a man succeeds in securing his life against all risk, he’ll wind up in a cocoon of self-protection and wonder all the while why he’s suffocating. If it doesn’t work, he curses God and redoubles his efforts and his blood pressure. When you look at the structure of the false self men tend to create, it always revolves around two themes: seizing upon some sort of competence and rejecting anything that cannot be controlled. As David Whyte says, “The price of our vitality is the sum of all our fears.”

For murdering his brother, God sentences Cain to the life of a restless wanderer; five verses later Cain is building a city (Genesis 4:12Genesis 4:17). That sort of commitment — the refusal to trust God and the reach for control — runs deep in every man. Whyte talks about the difference between the false self’s desire “to have power over experience, to control all events and consequences, and the soul’s wish to have power through experience, no matter what that may be.”

You literally sacrifice your soul and your true power when you insist on controlling things, like the guy Jesus talked about who thought he had finally pulled it all off, built himself some really nice barns, and died the same night.

What will it profit a man if he gains the whole world, and loses his own soul? — Mark 8:36 NKJV

You can lose your soul, by the way, long before you die.

Canadian biologist Farley Mowat had a dream of studying wolves in their native habitat, out in the wilds of Alaska. The book Never Cry Wolf is based on that lonely research expedition. In the film version Mowat’s character is a bookworm named Tyler who has never so much as been camping. He hires a crazy old Alaskan bush pilot named Rosie Little to get him and all his equipment into the remote Blackstone Valley in the dead of winter. Flying in Little’s single-engine Cessna over some of the most beautiful, rugged, and dangerous wilderness in the world, Little pries Tyler for the secret to his mission:

LITTLE: Tell me, Tyler… what’s in the valley of the Blackstone? What is it? Manganese? (Silence) Can’t be oil. Is it gold?

TYLER: It’s kind of hard to say.

LITTLE: You’re a smart man, Tyler… you keep your own counsel. We’re all of us prospectors up here, right, Tyler? Scratchin’ for that… that one crack in the ground… and never have to scratch again. (After a pause) I’ll let you in on a little secret, Tyler. The gold’s not in the ground. The gold is not anywhere up here. The real gold is south of 60, sittin’ in living rooms, facing the boob tube bored to death. Bored to death, Tyler.

Suddenly the plane’s engine coughs a few times, sputters, gasps… and then simply cuts out. The only sound is the wind over the wings.

LITTLE: (Groans) Oh, Lord.

TYLER: (Panicked) What’s wrong?

LITTLE: Take the stick.

Little hands over control of the powerless plane to Tyler (who has never flown a plane in his life) and starts frantically rummaging around in an old toolbox between the seats. Unable to find what he’s looking for, Little explodes. Screaming, he empties the toolbox all over the plane. Then just as abruptly he stops, calmly rubbing his face with his hands.

TYLER: (Still panicked and trying to fly the plane ) What’s wrong?

LITTLE: Boredom, Tyler. Boredom… that’s what’s wrong. How do you beat boredom, Tyler? Adventure. ADVENTURE, Tyler!

Little then kicks the door of the plane open and nearly disappears outside, banging on something — a frozen fuel line perhaps. The engine kicks back in just as they are about to fly into the side of a mountain. Little grabs the stick and pulls them into a steep ascent, barely missing the ridge and then easing off into a long, majestic valley below.

Rosie Little may be a madman, but he’s also a genius. He knows the secret to a man’s heart, the cure for what ails him. Too many men forsake their dreams because they aren’t willing to risk or fear they aren’t up to the challenge or are never told that those desires deep in their heart are good.

But the soul of a man, the real gold Little refers to, isn’t made for controlling things; it’s made for adventure. Something in us remembers, however faintly, that when God set man on the earth He gave us an incredible mission — a charter to explore, build, conquer, and care for all creation. It was a blank page waiting to be written; a clean canvas waiting to be painted. Well, sir, God never revoked that charter. It’s still there, waiting for a man to seize it.

If you had permission to do what you really want to do, what would you do? Don’t ask how; that will cut your desire off at the knees. How is never the right question; how is a faithless question. It means “unless I can see my way clearly I won’t believe it, won’t venture forth.” When the angel told Zechariah that his ancient wife would bear him a son named John, Zechariah asked how and was struck dumb for it.

How is God’s department. He is asking you what.

What is written in your heart? What makes you come alive? If you could do what you’ve always wanted to do, what would it be? You see, a man’s calling is written on his true heart, and he discovers it when he enters the frontier of his deep desires. To paraphrase Thurman’s advice to Gil Bailie, don’t ask yourself what the world needs, ask yourself what makes you come alive, because what the world needs are men who have come alive.

Excerpted with permission from Wild at Heart by John Eldredge, copyright John Eldredge.

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Your Turn

What makes you come alive? Come share with us on our blog! We want to hear from you what God planted deep in your heart that the world needs! ~ Devotionals Daily



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Tuesday, October 11, 2016

Citizen journalist fights felony charge in north Georgia

Citizen journalist fights felony charge in north Georgia

Citizen journalist Nydia Tisdale was in Dawson County Superior Court this week for a pre-trial conference on charges that could send her to prison for up to five years.

Tisdale was arrested while attending a political rally at Burt’s Pumpkin Farm in Dawsonville two years ago when she questioned instructions to put down her video camera. She was there to record speeches from Gov. Nathan Deal, then-Senate candidate David Perdue and Attorney General Sam Olens, among others.

When she didn’t comply immediately, Dawson County Sheriff’s Capt. Tony Wooten twisted Tisdale’s arm behind her back and “frog marched” her out of the rally and pinned her to a counter before telling her she was being arrested.

People who were there say Tisdale never should have been arrested, that she was caught up in campaign paranoia over video “trackers” from competing campaigns. For years, Tisdale had been attending political events and government meetings, recording them and putting them on YouTube without commentary.

Tisdale said she never knew Wooten was a law enforcement officer. Prosecutors don’t believe her. Wooten had a gun and badge. Tisdale said she was looking through her video camera view finder and did not see either. In the video she recorded, one hears her breathless cries, “What is your name, sir? Let go of me!”

Wooten charged Tisdale with obstruction of an officer, claiming she resisted her arrest. Defenders of the First Amendment say the charges against Tisdale are disturbing and a threat to press freedoms generally.

Read the full story on Tisdale’s arrest and her fight for freedom here.



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Between a Rock and Hard Place

October 11, 2016 - Tuesday


Between a Rock and Hard Place

In the race to recapture the White House, Donald Trump’s biggest obstacle has never been Hillary Clinton. It’s been himself. Saddled with baggage from years of crass comments, Trump has been his own worst enemy. Those self-inflicted wounds continued last week, when footage surfaced from 2005 of the GOP nominee making contemptible comments about women. Now, with 27 days left until the election, the Trump campaign is in the unenviable position of not only trying to win people’s votes -- but keep them. Caught between a candidate who doesn’t share their sense of decency and a woman who stands against everything they believe in, evangelicals have some difficult decisions to make.

In an election between two people who have said and done things that stand in contradiction to biblical values and truths, Christians are intently wrestling with what they should do. I know, because I’m one of them. For some, the temptation to throw in the towel and walk away has been overwhelming. As an individual, I publicly supported and campaigned for a candidate in the primary with whom I had shared values and a shared worldview. He didn’t prevail. So now, faced with choosing between two candidates that are far from ideal and a nation on the brink, what are Christians called to do?

Number one: exercise our moral responsibility to vote. When Jesus was asked whether or not a Jewish person should pay taxes or tribute to Caesar, a man who declared himself to be a god, Jesus responded, “Render therefore to Caesar the things that are Caesar’s and to God the things that are God’s.” Our Republic is a government of the people, by the people, and for the people as Abraham Lincoln said. Number two: we are instructed to be salt and light, to be agents of transformation in the broader society. Now, I’m not suggesting that political engagement is the source of that transformation, but I am saying that it should be transformed by the truth just as every other realm of society is transformed.

The choices we have before us in the presidential race are disappointing, but they’re also a reflection of who we've become as a country. Too many Christians have become comfortable sitting in the safety of the sidelines rather than being in the battle for the heart and soul of America and her future.

I respect that there are some very frustrated evangelicals out there who are having difficulty reconciling Donald Trump’s personal failings with his political potential. But, like other Christians, what brought me to support Trump wasn’t common values -- it was common concerns over the Supreme Court, abortion, religious liberty, and our nation’s ability to protect itself. Are his comments from 11 years ago disturbing? You bet they are. Am I excusing them? Absolutely not. But as distasteful as the past is, he can’t change it. He needs to own it, apologize for it, and learn from it. In the meantime, our country hangs by a thread over a raging fire. And as much as I believe that there are good people on both sides of this question, I cannot stand by and watch other Christian leaders mislead Christians by suggesting they should abstain from voting in the presidential election.

Paul talks about the Church being a body with many members. Like a human body each part has a vital function to play, and each is equipped for performing its duty. My team and I at FRC are parts of the body focused on these issues day in and day out. These issues aren’t always at the forefront, but they are now. God called me to the political realm 20 years ago and to FRC over 13 years ago. With your prayers and your support, we are here in our nation’s capital representing biblical truth and helping Christians across America integrate their faith with the cultural and political engagement. We carry this responsibility with great solemnity knowing that our actions have consequences, but more importantly knowing that we will give an account to God for the decisions we make and the people we influence.


Tony Perkins' Washington Update is written with the aid of FRC Action senior writers.


Also in the October 11 Washington Update:

A Supremely Important Election


Previous Washington Update Articles »

FRC Action Blog
A Hillary Clinton Presidency: The Radical Revolution
After a lengthy race and the winnowing of a deep political field, America is faced with just two legitimate choices for the presidency in 2016. For voters committed to “sitting this one out,” the full picture of a Clinton presidency makes clear the urgent case 
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Sheryl Attkisson



"...in an increasingly artificial, paid for reality."


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Monday, October 10, 2016

Resource Strategies: Life’s Aesthetic Value

Resource Strategies: Life’s Aesthetic Value

Resource Strategies: Life’s Aesthetic Value

When I first announced this new series here at TheBingeThinker.com I knew from the start that there would be things I would be challenging myself to consider along with my readers.

Some of these topics will be far from my areas of expertise, additionally, some will take me outside my comfort zone. For both personal and professional reasons there are just some things I’ve never written about.

Today’s topic is one of them.

Growing up in a rigorously sheriffed household overseen by family full of fundamentalist baptists we were always taught that a person’s appearance was rather unimportant–even unspiritual. It was almost a sin in fact to put much emphasis on “looking good.” As a result the desire was to get us to focus on our character and our decision making, and for the most part it worked. Prior to college graduation I had never smoked, had never consumed an ounce of alcohol, was a horrible dancer, and didn’t really understand any connection between aesthetics and their proper place in life. Which was odd because I took art classes and loved the fact that my mother was a gifted painter, sketch artist, and seamstress. Also, everyone in the house was a musician. We loved beautiful sounds and sights, but for some inexplicable reason applying it to our own looks was always discouraged.

As time went by I was able to begin to decipher what was actually moral and what was just plain legalistic control.

Fast forward years down the road.

I now work in New York City. I am seen weekly on Fox News Channel. I host a broadcast that reaches 66 million television households every Saturday night. And I am doing more public speaking than ever in my life.

Last year I decided to lose 30lbs, I am now utilizing the abilities of a personal trainer, and I take more time when getting the few hairs on my head cut, picking out the frames for my glasses, or pocket square for my jacket. I even purposefully focus on attempting to smile more when taking photos, be they with listeners, or for my own public relations materials.

So what happened? Did the content of my character suddenly take a back seat?

I pray not.

But I did begin to realize that whether we wish it to be so or not, people perceive us almost the instant they meet us, and one of the keys to life is not only to make good impressions, but to back them up.

In other words, they can’t see your character coming, but they’ll never get to know your character if they never meet you!

I wanted more expert thoughts on how this can be made practical for you as you read though. The purpose of the Resource Strategies features is to give you concise tools to put into your life so that you are able to “live life to the fullest.”

To help us I turned to my friend Dr. Morris Westfried. He is a widely respected dermatologist with thirty years of board certification, and his medical degree from Yale Medical School. He has experience in some of the widest ranging fields of medicine, everything from the emergency room to pediatrics, but he settled on dermatology. When I asked him why, he simply said, “I can do so much good!”

I asked him his thoughts on why physical appearance in fact does matter.

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“Our first perception of other people is based purely on appearance.”

We may not like that this is true, but it is universally. We draw conclusions based on what we see. A black hooded figure with an ISIS flag in one hand evokes something much different in us than your baby daughter riding on her first pony ride.

Dr. Westfried says this is normal, and it starts at birth, “We don’t (can’t) learn the content of someone’s character immediately, this takes time. But we can do much to shape first impressions.”

“About 2 percent of all people will be born with a congenital abnormality, most of them minor. The obvious cosmetic abnormalities are birthmarks such as port wine stains facial red marks, hemangioma, large collections of blood and congenital moles. These are in addition to rarer congenital abnormalities involving eye muscles and bony structures. For congenital birthmarks lasers offer a treatment option. In adolescence to a varying degree teenagers suffer from acne sometimes severe which untreated can persist for years. Severe cystic acne can leave permanent scarring which is easily correctable with micro-needling the insertion of tiny needles to cause a lifting of depressed scars.”

For the young, none of these issues has anything to do with vanity, but their presence can serve up cruel outcomes.

“As we age these issues can still affect us in profound ways.”

Dr. Westfried added, “Later in life some are unfortunate to be damaged by an accident. Think of our brave military who risk their life for our freedom. Burn scars are now more amenable to treatment with lasers to flatten and soften the appearance of these scars.”

“As we age natural changes both from environment and aging occur change in skin color and the effect of gravity and the slowing down of metabolism. The cheeks hollow, the neck sags the lower lids become puffy and we lose hair.”

Dr. Westfried believes we shouldn’t lose heart though.

“Many of these conditions are able to be improved without surgery delivering low level energy to reverse these changes whether through laser, radio frequency, ultrasound, or microwaves. We can tighten skin , shrink fat, remove discoloration, grow hair, remove unwanted tattoo ink, remove unwanted hair and correct scars without downtime.”

The outcomes prove favorable in both the arena of self estimation, but also as it relates to social confidence, interaction with others on the job, at church or synagogue, and in the community.

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“As methodologies improve, so does the hope that comes with them.”

When we think about the aesthetic beauty that God gives each of us, its important that we on some level still heed the advice of my fundamentalist upbringing. It is the person inside that is the most important to cultivate. A person’s character can never be fully determined by any external attribute.

But this is not to say that aesthetics are not important. Studies point to the idea that the better we feel about ourselves the better we perform at our tasks. And in a day when the tendency continues to be to casual it out to the max, adding a jacket to the jeans can actually put you in a different mindset going into a meeting with a client.

Treatments like those that Dr. Westfried’s office specializes in are only a part of the answer, and he says that as new solutions continue to evolve in both efficiency and price point, more and more people will be able to have that greater sense of honorable confidence.

“These treatments have great changed as they have evolved over the last fifteen years,” said Dr. Westfried. “And as they continue to improve, we will continue to be able to offer better outcomes for any and all that we attempt to help.”

And I believe people will be truly grateful for their ability to do so!


Dr. Morris Westfried is a top-rated board-certified dermatologist serving patients in Bellmore, Brooklyn and throughout New York City and Long Island. With more than three decades of experience, Dr. Westfried is experienced in treating a wide array of dermatologic issues, including acne, eczema (atopic dermatitis), psoriasis, skin cancer and skin lesions, as well as cosmetic procedures like Botox, dermal fillers and state-of-the-art wrinkle removal using lasers and other techniques.
Dr. Westfried earned his medical degree at Yale University School of Medicine and was selected as the top dermatologist by Healthtap.com. He’s also an adjunct clinical associate professor of dermatology at Touro College of Osteopathy. Offices in the Tri-State area include The Bronx, Manhattan, and Bellmore, Long Island.
CONTACT DR. MORRIS WESTFRIED: 917.254.4776 & www.DrWestfried.com


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Sunday, October 9, 2016

America, You Have No Right to Judge Donald Trump

America, You Have No Right to Judge Donald Trump

The wizards of smarts in the political arena are telling us Donald Trump's campaign is over because of recently leaked tapes of a private conversation from 2005 that was disparaging to women. The comments are so offensive, they say, he’s not fit for office.

From the moment the tapes were made public, the drumbeat to Trump's personal walk of shame began. Politicians who formerly endorsed him fled in terror, not wanting the soiled stain of sexual stigma attached to them. NeverTrumpers descended in holier-than-thou glee as they declared how noble and right they've always been not to support such a despicable man. And the left has been howling like puritanical wolves, condemning him for his immorality and sexist treatment of women.

I find this reaction to Trump's private conversation rather ironic. It's ironic coming from a secular culture that long ago declared objective morality dead. It's ironic coming from politicos and media bottom-feeders who defended the abusive and disgusting behavior of Bill Clinton, not when he was a private citizen but when he was a sitting president.

It's ironic coming from a Republican political elite that has told its religious base that social and moral issues don't matter in politics. "It's all about the economy, stupid. Leave your morals in the church but don't voice them in the public square."

The creep of moral relativism in America has been steady for many decades, increasing in speed to the point that the "slouching toward Gomorrah" has become a sprint. The notion that there is objective truth or absolute morality has been universally panned to the point that everything is tolerated except standards of right and wrong. "Everyone decides for himself what is right, especially when it comes to sex" is the mantra of today's culture.

For years, Christians in particular have been attacked and silenced as they've tried to challenge the immorality that is pervasive in today's society. When they tell people casual sex is wrong, they get the inevitable, "You have no right to tell me what I can or can't do." If they oppose sexual immorality in any form, including adultery, they’re maligned as sanctimonious puritans by lovers of libertinism.

How ironic, then, that a culture which rejects moral standards has suddenly become so pure and pristine, sitting in judgment of someone they deem too immoral to become president because of something he said in private. As a logical person, I have to ask these paragons of newly found virtue where this standard by which they've judged Trump is found.

If morality is relative to each individual—a purely subjective experience—by what standard are they judging Trump? Obviously, in such a secular climate, there can’t even be a “standard.”

Why should anyone listen to people who out of one side of their mouths declare the death of objective moral standards yet out of the other condemn someone for violating objective moral standards?

Those who are complaining about Trump today have no basis for their moral outrage. That's because their secular amoral worldview rejects any basis for that moral judgment. Any argument they make against the "immorality" of Trump is stolen, or at least borrowed for expediency, from a religious worldview they have soundly rejected.

The fact of the matter is that Judeo-Christian ethics have been driven from our culture and declared a dinosaur from an ancient past. Right and wrong, virtue, morality, goodness—these have been rejected in pop culture, our education system, the media, and politics. We have been told repeatedly that character doesn't matter because everyone's values are different. All that matters is an ideological agenda and the power that goes with it.



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Friday, October 7, 2016

What We Know About Technology and Developing Language

What We Know About Technology and Developing Language

kids-ipads-technology-screen-time

Photo Courtesy flickr/Brad Flickinger

When children come to see me for speech therapy, it’s pretty common for me to ask, “What did you do today?” Although the responses vary, this summer (when school was out) many of them responded, “watched TV” or “played video games”. It’s no secret that electronic devices have become immensely popular over the last decade and their responses prompted me to research how the constant availability of digital media impacts language development in children.

What the Research Says

According to a survey by the American-Speech-Hearing-Association (ASHA) in 2015, 68% of two year olds and 80% of five year olds are using tablets of some sort. According to the parents surveyed, prior to age four, most parents reported their children preferred to interact with people over devices, but once children turned four, parents reported that their child’s preference switched to wanting to engage with a device along with family members. By age six, parents reported that their child preferred to play a game on a device to reading a book.

The ASHA survey also found that a majority of parents feel that the misuse of technology can be harmful to children, and over half felt their own children’s language skills were being impacted. Yet, even with these concerns, parents admitted they still use technology as a means of managing behavior or preventing tantrums. Many parents feel that the appropriate use of technology can help develop or enhance communication skills (‘appropriate’ being the key word).

For some time, studies have shown that television screen time can impact children as they get older. Some of these effects include attention problems, school difficulties, sleeping and eating disorders, and obesity. However, current research on the effects of screen time on our kids can be difficult to come by because technology is developing so quickly: science simply can’t keep up, particularly when it comes to studying the long-term effects of screens on our children.

Without Clear Research, What Should We Do?

Controlling how much screen time children are exposed to is becoming increasingly difficult because of the explosion in mobile technology and electronic media. If you, like many parents, are concerned about the impact of screen time on your kids, here are some suggestions to help technology be more of an asset than a hindrance:

  1. Try to engage with your child while he is using any device. For example, hold the device in your hands and try to talk as much as possible about what is happening on the screen. Almost treat it the same way as if you were reading a book to him.
  2. Monitor the content of what your child is watching. Try to match what she is watching with where she is developmentally, as this will help the child attach meaning to the images in front of them.
  3. Designate “screen free times” or “screen free zones” in which no devices are out. For example, restrict screens during meal time.
  4. When you are talking or playing with your child, try not to have any devices on in the background. Even if you or your child is not actively watching the screen, the noise and lights in the background still increase distraction. One article I read suggested that the number of words a parent speaks to a toddler drops by nearly 200 per hour when there is a television on in the background. This is significant because children naturally learn language simply by listening.
  5. Resist the urge to use technology to calm a child.

Technology can be used as a tool to help children develop language skills if used appropriately and in moderation. Exposure to screens starts to become harmful when it is excessive, when content is above what the child understands, and when it is not a platform that can be used to facilitate communication.

Human communication offers so much richness – it’s more than just words spoken aloud. It includes the nuances of tone, body language, facial expressions, and so much more. In addition, human interactions are dynamic and unpredictable. Even though there are productive ways to use technology, we should not undervalue what we can teach our children by simply talking with them.

Marissa Habeshy, M.S., CCC-SLP



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